In-Person Training
One-on-one personal training in Maple Ridge. Get hands-on coaching, real-time feedback, and personalized programming designed to help you reach your goals faster.
Why Train In-Person?
There's no substitute for having a coach by your side. In-person training gives you real-time feedback on your form, immediate adjustments to your technique, and the accountability that comes from showing up to a scheduled session with someone who's invested in your success.
Form Correction
Get hands-on adjustments and cues to ensure you're performing exercises safely and effectively.
Accountability
When someone's waiting for you at the gym, you show up. Consistency is where results happen.
Faster Results
No guesswork. Every rep counts when you have expert eyes on your training.
Training Options
Choose the option that fits your goals and schedule.
Full Coaching Program
Training + Nutrition
- 3x per week in-person training sessions
- Personalized nutrition coaching included
- Custom meal plans tailored to your macros
- Weekly check-ins and progress tracking
- Priority messaging support
- Movement assessment included
Session Packs
Training only - flexible scheduling
Session packs are perfect for those who want expert coaching without the full nutrition program. Use at your own pace with flexible scheduling.
What's Included
Customized Programming
Every workout is designed specifically for your goals, experience level, and any limitations you may have.
1-on-1 Attention
Your session is your session. Full focus on your form, progress, and goals every single workout.
Flexible Scheduling
Life happens. We work with your schedule to ensure you can stay consistent with your training.
Maple Ridge Location
Train at a fully equipped gym in Maple Ridge with everything you need to build strength and transform your body.
Perfect For
- • Beginners who want to learn proper form
- • Anyone serious about body transformation
- • People who thrive with accountability
- • Those recovering from injury (with clearance)
- • Busy professionals who need structure
- • Anyone who wants faster, better results
Location
Area: Maple Ridge, BC
Facility: Fully equipped gym
Serving: Maple Ridge, Pitt Meadows, Mission, and surrounding Fraser Valley communities
Ready to Start?
Book a free discovery call to discuss your goals, ask questions, and see if in-person training is right for you.
No pressure, no obligation—just a conversation to see if we're a good fit.